How to Cure Gastritis Permanently

Gastritis is a common digestive problem caused by inflammation of the stomach lining. It can lead to pain, bloating, heartburn, or nausea. "How can I permanently cure gastritis?" is a question that many people have. The good news is that with proper diagnosis and treatment, you can recover and live without constant symptoms.

At Integrated Medical Care Hospital, we help patients find the root cause and treat it effectively for long-term relief.

Identify the Cause:

To cure gastritis permanently, it's important to know what’s causing it. The most common causes are:

• H. pylori infection (a bacteria in the stomach)
   
• Long-term use of painkillers (NSAIDs) like ibuprofen
   
• Alcohol consumption or smoking
   
• Stress and poor diet
   
• Autoimmune disorders (in chronic cases)

At Integrated Medical Care Hospital, we offer advanced testing to identify the exact cause including breath tests, blood tests, and endoscopy if needed.

Get the Right Treatment:

Depending on the cause, your treatment may include:

• Antibiotics to remove H. pylori bacteria
   
• Omeprazole is one example of a proton pump inhibitor (PPI) that lowers stomach acid.
   
• Stopping NSAIDs or alcohol
   
• Dietary changes to protect your stomach lining

Our gastroenterology team at Integrated Medical Care Hospital tailors treatment plans for each patient’s unique needs.

Eat a Stomach-Friendly Diet:

Following a stomach-friendly diet is essential for healing gastritis and preventing it from coming back. You should avoid foods that irritate the stomach lining, such as spicy dishes, fried and oily foods, citrus fruits, caffeine, carbonated drinks, and alcohol. These can worsen inflammation and increase acid production. Instead, focus on eating soft, easily digestible foods like oatmeal, boiled vegetables, bananas, plain rice, and lean proteins such as chicken or fish. Including probiotic-rich yogurt and herbal teas like chamomile or ginger can also help soothe the stomach and support digestion. Eating smaller meals more frequently during the day, rather than a few large ones, can further reduce stress on your stomach and promote healing.

Integrated Medical Care Hospital (IMC Hospital):

Integrated Medical Care Hospital (IMC Hospital), in partnership with DHA Lahore, revolutionizes neurological care with advanced techniques, expert surgeons, and a digital healthcare platform for seamless treatment. From minimally invasive procedures to complex surgeries, we ensure precision and patient-focused care. Schedule a consultation today!